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Title of the item:

Don't let your body run dry.

Title :
Don't let your body run dry.
Authors :
Munson, Marty
Spiciarich, Carol
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Subject Terms :
DEHYDRATION
WATER in the body
Source :
Prevention; Jul96, Vol. 48 Issue 7, p87, 7p, 3 Color Photographs
Periodical
Discusses the dangers of dehydration to one's health. Signs of dehydration; Common condition afflicting athletes and the elderly; Recommended amount of water intake daily; Avoidance of beverages containing caffeine and alcohol; Loss of sodium and water in sweating; Consultation of doctor on water needs when under medication. INSETS: What pulls the plug.;How to help a parched person..
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