Informacja

Drogi użytkowniku, aplikacja do prawidłowego działania wymaga obsługi JavaScript. Proszę włącz obsługę JavaScript w Twojej przeglądarce.

Przeglądasz jako GOŚĆ
Tytuł pozycji:

Mental and Physical (MAP) Training: A neurogenesis-inspired intervention that enhances health in humans

Tytuł :
Mental and Physical (MAP) Training: A neurogenesis-inspired intervention that enhances health in humans
Autorzy :
SHORS, Tracey J
OLSON, Ryan L
BATES, Marsha E
SELBY, Edward A
ALDERMAN, Brandon L
ALBERINI, Cristina M
JOSSELYN, Sheena
TSAI, Li-Huei
Molecular and Cellular Cognition Society (MCCS) Meeting(13 ; Washington, ; 2014-11-13)
Molecular and Cellular Cognition Society (MCCS)
Pokaż więcej
Temat :
Affect affectivité
Affect affectivity
Afecto afectividad
Encéphale
Encephalon
Encéfalo
Système nerveux central
Central nervous system
Sistema nervioso central
Trouble de l'humeur
Mood disorder
Trastorno humor
Angoisse anxiété
Anxiety
Angustia ansiedad
Carte
Maps
Mapa
Entraînement physique
Physical training
Entrenamiento físico
Etat dépressif
Depression
Estado depresivo
Exercice physique
Physical exercise
Ejercicio físico
Hippocampe
Hippocampus
Hipocampo
Homme
Human
Hombre
Méditation
Meditation
Meditación
Neurogenèse
Neurogenesis
Neurogénesis
Santé
Health
Salud
Traumatisme
Trauma
Traumatismo
Pleine conscience
Mindfulness
Atención y conciencia plena
Abuse
Exercise
Sciences biologiques et medicales
Biological and medical sciences
Sciences biologiques fondamentales et appliquees. Psychologie
Fundamental and applied biological sciences. Psychology
Psychologie. Psychophysiologie
Psychology. Psychophysiology
Psychophysiologie du comportement
Behavioral psychophysiology
Sciences medicales
Medical sciences
Psychopathologie. Psychiatrie
Psychopathology. Psychiatry
Etude clinique de l'adulte et de l'adolescent
Adult and adolescent clinical studies
Troubles de l'humeur
Mood disorders
Divers
Miscellaneous
Psychologie. Psychanalyse. Psychiatrie
Psychology. Psychoanalysis. Psychiatry
PSYCHOPATHOLOGIE. PSYCHIATRIE
Cognition
Neurology
Neurologie
Psychophysiology
Psychophysiologie
Źródło :
MCCS 2014Neurobiology of learning and memory (Print). 115:3-9
Wydawca :
Amsterdam: Elsevier, 2014.
Rok publikacji :
2014
Opis fizyczny :
print; 7; 3/4 p
Materiał oryginalny :
INIST-CNRS
Typ dokumentu :
Conference Paper
Opis pliku :
text
Język :
English
Afiliacje autora :
Behavioral and Systems Neuroscience, Rutgers University, United States
Department of Psychology, Rutgers University, United States
Center for Collaborative Neuroscience, Rutgers University, United States
Department of Exercise Science, Rutgers University, United States
Center of Alcohol Studies, Rutgers University, United States
ISSN :
1074-7427
Dostęp URL :
http://pascal-francis.inist.fr/vibad/index.php?action=search&terms=28938369
Prawa :
Copyright 2015 INIST-CNRS
CC BY 4.0
Sauf mention contraire ci-dessus, le contenu de cette notice bibliographique peut être utilisé dans le cadre d’une licence CC BY 4.0 Inist-CNRS / Unless otherwise stated above, the content of this bibliographic record may be used under a CC BY 4.0 licence by Inist-CNRS / A menos que se haya señalado antes, el contenido de este registro bibliográfico puede ser utilizado al amparo de una licencia CC BY 4.0 Inist-CNRS
Numer akcesji :
edsfra.28938369
Konferencja
New neurons are generated in the hippocampus each day and their survival is greatly enhanced through effortful learning (Shors, 2014). The numbers of cells produced can be increased by physical exercise (van Praag, Kempermann, & Gage, 1999). These findings inspired us to develop a clinical intervention for humans known as Mental and Physical Training, or MAP Training. Each session consists of 30 min of mental training with focused attention meditation (20 min sitting and 10 min walking). Meditation is an effortful training practice that involves learning about the transient nature of thoughts and thought patterns, and acquiring skills to recognize them without necessarily attaching meaning and/or emotions to them. The mental training component is followed by physical training with 30 min of aerobic exercise performed at moderate intensity. During this component, participants learn choreographed dance routines while engaging in aerobic exercise. In a pilot proof-of-concept study, we provided supervised MAP Training (2 sessions per week for 8 weeks) to a group of young mothers in the local community who were recently homeless, most of them having previously suffered from physical and sexual abuse, addiction, and depression. Preliminary data suggest that MAP Training improves dependent measures of aerobic fitness (as assessed by maximal rate of oxygen consumed) while decreasing symptoms of depression and anxiety. Similar changes were not observed in a group of recently homeless women who did not participate in MAP Training. It is not currently possible to determine whether new neurons in the human brain increase in number as a result of MAP Training. Rather these preliminary results of MAP Training illustrate how neuroscientific research can be translated into novel clinical interventions that benefit human health and wellness.

Ta witryna wykorzystuje pliki cookies do przechowywania informacji na Twoim komputerze. Pliki cookies stosujemy w celu świadczenia usług na najwyższym poziomie, w tym w sposób dostosowany do indywidualnych potrzeb. Korzystanie z witryny bez zmiany ustawień dotyczących cookies oznacza, że będą one zamieszczane w Twoim komputerze. W każdym momencie możesz dokonać zmiany ustawień dotyczących cookies