CAN YOU HAVE YOU CAKE AND EAT IT?

The article discusses several unhealthy habits which can negatively affect one's quality of life. These habits include consuming large amounts of chocolate, lying and cheating, sedentary lifestyle, drinking alcoholic beverages, social smoking, sunbathing, and eating red meat. Also explored are the importance of weighting up one's risks and ways to overcome unhealthy habits or make them less damaging.