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Tytuł:
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ALL-DAY ENERGY! Natural ways to RECHARGE at the Times You NEED IT MOST. (cover story)
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Temat:
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VITALITY
BATHS
COFFEE
EXERCISE
POSTURE
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Źródło:
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Prevention. Sep2018, Vol. 70 Issue 9, p74-79. 6p. 2 Color Photographs, 1 Chart.
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The article offers tips for boosting energy. Topics discussed include taking shower with hot and cold water; sipping coffee 1 to 2 hours post-wake-up; and use of a 20-minute low-intensity exercise routine for bosting energy and reducing fatigue. It also mentions that maintain an upright posture may help in increasing energy.
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