But How Do You Really Feel?

If this sounds daunting, start slowly, suggests Jennifer Harsh Caspari, PhD, assistant professor and director of behavioral medicine for internal medicine at the University of Nebraska Medical Center. Fitting a check-in into your schedule should be painless, says Jason Moser, PhD, associate professor of psychology at Michigan State University. How do I feel about it?" says Maryanna D. Klatt, PhD, a professor in the department of family medicine at the Ohio State University College of Medicine. [Extracted from the article]
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