The Secrets of Becoming Stress-Hardy.

Tytuł :: The Secrets of Becoming Stress-Hardy.
Autorzy :: SMITH, MELISSA DIANE; Pokaż więcej
Temat :: PSYCHOLOGICAL stress -- Prevention
DIET
DIETARY supplements
ELECTROMAGNETIC fields
HEALTH behavior
HERBAL medicine
MAGNESIUM
RESILIENCE (Personality trait)
HEALTH self-care
RELAXATION techniques
CANNABIDIOL
Źródło :: Better Nutrition. Sep2020, Vol. 82 Issue 9, p26-30. 5p. 4 Cartoon or Caricatures.
: Periodyk

Pełny tekst

The article offers several strategies to feel calmer, more centered, and better able to and modern pressures and challenges including avoid unnecessary substances that increase the body's stress load; eat foods that are rich in nutrients and that help stabilize blood-sugar levels; and regularly use supplements and have other stress-relieving natural remedies.

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Informacja

Prolib Integro - strona głównaUniwersytet Ekonomiczny we Wrocławiu