EAT YOUR COLORS.

FOOD PHOTOGRAPHED BY MIKE GARTEN PURPLE POWER Betalain pigments tint beets and the stems of Swiss chard various shades of magenta - and help lower inflammation. On rimmed baking sheet, toss sweet potatoes with 1 Tbsp oil, then with crushed coriander, chile, and ½ tsp each salt and pepper. Add onions, peppers, tomatoes, and garlic to skillet and season with ½ tsp each salt and pepper. [Extracted from the article]
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