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Sphere of Work. Fitness trainers and instructors design, organize, and lead exercise and sports programs that allow individuals to improve their health through cardiovascular activity, strength training, and stretching exercises. They usually offer private lessons as well as group instruction. They teach the fundamentals of fitness by presenting clients with various techniques, helping them set individually tailored fitness goals, and motivating them physically and mentally to reach those... więcej
Salem Press Encyclopedia, 2022. 2p.
