- Tytuł:
- The effects of resistance training to near failure on strength, hypertrophy, and motor unit adaptations in previously trained adults.
- Autorzy:
- Źródło:
- Physiological reports [Physiol Rep] 2023 May; Vol. 11 (9), pp. e15679.
- Typ publikacji:
- Randomized Controlled Trial; Journal Article; Research Support, N.I.H., Extramural; Research Support, Non-U.S. Gov't
- MeSH Terms:
-
Resistance Training*
Male ; Humans ; Adult ; Female ; Young Adult ; Quadriceps Muscle/physiology ; Adaptation, Physiological ; Acclimatization ; Hypertrophy ; Muscle Strength/physiology ; Muscle, Skeletal/physiology
Czasopismo naukowe