- Tytuł :
- Preparing for a Healthy, Happy New Year: Tufts experts share their tips for choosing--and achieving--health goals for the new year.
- Temat :
-
TYPE 2 diabetes prevention
AEROBIC exercises
BEHAVIOR modification
EXERCISE
FOOD habits
FOOD preferences
GOAL (Psychology)
HABIT
HEALTH behavior
INTENTION
SLEEP deprivation
WEIGHT loss
PHYSICAL activity
DASH diet - Źródło :
- Tufts University Health & Nutrition Letter. Dec2018 Supplement, p1-4. 4p.
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Periodyk